Topic: Mental health
Latest articles
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The best self-help books to guide you through the year
From writing on time management to practicing du’a, our book columnist recommends her favourite wellness reads
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Is slow living possible when you have young children?
As a parent, not everyday will be slow, but changing the way you approach life might help you find pockets of calm
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‘It’s therapy’: the Bradford sewing group stitching communities back together
The Yorkshire Women’s Forum is bringing textiles back to the former mill town while building connection and friendship
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Pioneering Syrian-German PTSD doctor seeks permission to enter Gaza
Malek Bajbouj was asked by the German government to help rebuild Syria’s healthcare system. Now he hopes to bring his techniques to Palestine
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How Islam can help you sleep — and other tips to get some shut-eye
Here’s how to maintain your sleep routine throughout the winter months
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‘I kept repeating every single prayer over again’: how religious OCD can affect Muslims
People of all faiths can experience religious OCD, turning what should be acts of devotion or ethical concern into obsessive doubt
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Daddies and Diapers are building a new community for young fathers
Opening up about their role as parents and spreading a message of positivity, these four friends are winning fans across social media
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We should parent with kindness, not violence
Organisations are calling for an all-out ban on smacking children, which is still legal in England despite being outlawed in Scotland and Wales
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Support services for Muslims in the UK
Here’s a list of faith-sensitive helplines and community resources to reach out to in times of need
