Topic: Mental health
Latest articles
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10 community organisations to volunteer for in 2026
From fighting food poverty to mental health support, here are some ways to give back this year
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How were LGBTQI+ people of colour affected by the supreme court’s gender ruling?
Trans and non-binary people — particularly those whose gender, racial and religious identities intersect — now face increased harassment and barriers to health and support services
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How an exclusive Alpine retreat taught me to put myself first
I confronted my generational guilt and learned that rest and self-care are no longer optional indulgences, but essential tools for life
All articles
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The best self-help books to guide you through the year
From writing on time management to practicing du’a, our book columnist recommends her favourite wellness reads
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Is slow living possible when you have young children?
As a parent, not everyday will be slow, but changing the way you approach life might help you find pockets of calm
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‘It’s therapy’: the Bradford sewing group stitching communities back together
The Yorkshire Women’s Forum is bringing textiles back to the former mill town while building connection and friendship
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Pioneering Syrian-German PTSD doctor seeks permission to enter Gaza
Malek Bajbouj was asked by the German government to help rebuild Syria’s healthcare system. Now he hopes to bring his techniques to Palestine
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How Islam can help you sleep — and other tips to get some shut-eye
Here’s how to maintain your sleep routine throughout the winter months
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‘I kept repeating every single prayer over again’: how religious OCD can affect Muslims
People of all faiths can experience religious OCD, turning what should be acts of devotion or ethical concern into obsessive doubt
