Topic: Mental health
Latest articles
-
After I reached breaking point, I found solace in an alternative Islamic therapy
I’m a great believer in science-backed therapy and healthcare, but aafiyah healing provided a sense of calm I hadn’t felt in a long time
-
Why are we still competing in the ‘hygiene olympics’?
The cleanliness trend is rooted more in a performative display of wellness rather than reality or science
-
Ali Alzein Q&A: ‘Through beekeeping, I felt a feeling of peace that I hadn’t felt in so long’
The founder of Bees & Refugees on how a labour of love became a source of community
All articles
-

When children raise children
Around the world, eldest daughters are frequently called upon to take on adult responsibilities, especially caring for their siblings
-

‘I see the world differently now’: how psychedelics are helping people find spiritual growth
Though narcotic drugs are forbidden in Islam, a growing number of Muslims are experimenting with psilocybin mushrooms to help treat depression, and even get closer to God
-

Hussain Manawer Q&A: ‘I got on stage and performed, and it changed my life forever’
The best-selling British-Pakistani poet on how writing helped him process grief
-

Dr Ahmed Hankir Q&A: ‘Living with a mental health condition is a superpower’
The award-winning psychiatrist discusses the stigma around mental health in Muslim communities, and why he opened up about his own experiences
-

My time in a psychiatric ward made my religious father confront the reality of mental illness
With every visit, his preconceptions changed to empathy and acceptance
-

‘It causes us so much suffering’: are attitudes finally changing around period shame?
Many menstruating women grow up in households where periods are still seen as shameful. But a new generation is pushing back against the stigma








